Elevate Your health Journey
with an online fitness coach
Every body deserves to lead a healthy life
Let us help build a better, healthier you
Custom Workout Programs
Nutrition planning
100% Online Coaching
iPhone & Android App
Cancel Anytime
Guaranteed Progress
Gold Standard is a coach-in-your-pocket experience
Bring a coach with you everywhere you go for the same or less than you would pay at a gym
We specialize in….
1. Traveling professionals
2. Fitness Enthusiasts On the Go
How it works
STEP 1: Choose Your Plan
Train with a Coach: After submitting your application, schedule a phone interview with a Gold Standard Coach. We’ll tailor a program to your goals and answer any questions.
OR
Use the app: Choose your plan and start working out immediately using the Gold Standard app
STEP 2: Get Assessed
Personal Training Clients: If we feel we'd make a great team, we'll begin your assessment to curate your very own workout program and get you started on the app.
OR
Independent Clients: Self-assessment tracking is available in the app.
STEP 3: Track Your Workouts
Use the Gold Standard app to schedule workouts, access how-to videos, and easily log your progress. Stay connected with your coach to ensure you're always on track.

Meet the trainers
What our clients say
“Tim was very knowledgeable about health and fitness. He was easy to communicate with and made sure I was comfortable with everything I was doing. Tim did an EXCELLENT job!!!”
“Great knowledge and encouragement from the Coach Tim. Wonderful relationship and happy training.”
“I really appreciate this personal training. It provided me a great opportunity to make some change on myself. He elaborated everything I would like to know. I'm grateful to have had Tim as my trainer!“