Elevate Your health Journey
with an online fitness coach
Every body deserves to lead a healthy life
Let us help build a better, healthier you
Custom Workout Programs
Nutrition planning
100% Online Coaching
iPhone & Android App
Cancel Anytime
Guaranteed Progress
Gold Standard is a coach-in-your-pocket experience
Bring a coach with you everywhere you go for the same or less than you would pay at a gym
We specialize in….
1. Traveling clientele
2. Those who want to work on their health & fitness on the go
How it works
STEP 1: Choose Your Plan
Train with a Coach: Once you submit your application, you'll receive an email prompting you to schedule a phone interview with a Gold Standard Coach. During this interview, we'll tailor your program to your unique goals and address any questions you may have.
OR
Use the app: Once you've chosen your ideal plan, simply download the Gold Standard app to kickstart your workouts right away.
STEP 2: Get Assessed
Personal Training Clients: If we feel we would make a great team, we will begin the process of assessment. This is where we will take anatomical measurements and perform a functional movement screening. Once we have these measurements, we will curate your very own workout program and get you started on the app.
OR
Independent Clients: Self-assessment tracking is available in the app.
STEP 3: Track Your Workouts
Use the Gold Standard app to schedule your workout, watch how-to videos, and log your workouts with ease.
